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Cocoon Wellness Pod

PRICING | Single Sessions | 30-minute sessions are available.

Minutes Cost
30 $20

30-Minute Pre-Paid Packages | One-year expiration.

No. of Sessions Cost
3-Session Package $55
5-Session Package $85
10-Session Package $160


Whether you have just made the commitment to improve your health and the way you look and feel — or are seeking to achieve the next level in your quest for peak performance — the Cocoon Wellness Pod offers a myriad of physical and psychological benefits. This luxurious, full body, powered massage system creates a revitalizing, rejuvenating and relaxing experience for the mind, body, and spirit.

The Cocoon Wellness Pod, an infrared sauna pod, is the perfect addition to your beauty, wellness or fitness regimen, combining …

thermal energy + an invigorating massage + aromatherapy

… for thorough rejuvenation and relaxation. Its ergonomic design assists with improving both physical and mental performance, quality of sleep, plus it aids in flushing excess water and toxins from the body.

Increasing your core temperature for short bursts is not only healthful; it can also dramatically improve performance. Indeed heat acclimation through sauna use can promote physiological adaptations that result in increased endurance, easier acquisition of muscle mass, and a generally increased capacity for stress tolerance. A concept referred to as “hyperthermic conditioning.”

Hyperthermic Conditioning
A New You Studio is pleased to introduce our wellness clients to the latest in thermal technology: the Cocoon Infrared Sauna Pod. Thermal energy, created by the heating of the Tourmaline, Jade, and Germanium stones that align the inner walls of the pod, emit specific radiant wavelengths – generating negative ions that help facilitate the flow of the body’s bio-energy. While enjoying the encapsulating
warmth and radiant energy within the pod, you can also activate the Cocoon’s full body, dual wave massage lounge.

Emerging research suggests there are multiple positive effects for your body:

  • provides near, mid and far infrared benefits,
  • soothes, heats and raises the core body temperature,
  • can keep your metabolism elevated for 4-12 hours after your session.

In addition, scientific studies are indicating that ‘Hyperthermic Conditioning’ (frequent exposure of the body to intense heat) can offer a wide arrange of health benefits. The therapeutic use of infrared light can help relieve common pain, stress, and fatigue and contribute to treatment programs for chronic diseases including hypertension, diabetes, and obesity. Also, there is some indication that infrared heat can be used to treat chronic fatigue syndrome.

By integrating a dual dry heat and an infrared multisensory sauna system, the Cocoon Infrared Sauna Pod provides ultimate relaxation and wellness therapy with …

  • dry heat
  • infrared heat
  • vibratory massage
  • aromatherapy, and
  • salt air

… for the ultimate body transformation and relaxation experience.

How does it work?
The Hyperthermic conditioning works to develop your muscle strength and tone your muscles while you burn calories. Many users simply cannot believe that these results can be achieved without movement of the body.

“Fit-Bed” Exercise System

The Cocoon Wellness Pod also incorporates an optional, built-in resistance fitness exercise system — the “Fit-Bed” — for additional intensive training. Inside the pod are stretch bands “Fit-Straps” for the user to grab and stretch during the heat session. Listed below are the stretch band exercises to work many different muscles.


The Fit-Bed will ultimately help you to:

  • Reach Weight Loss Goals
  • Increase Endurance
  • Improve Flexibility & Mobility
  • Reduce Stress
  • Promote Sleep Management

Invigorating Massage
Synchronized multiple vibration transducers located under the lounge can be controlled by the user to achieve the desired level of soothing and invigorating massage. The transducers pulsate in variable surges from a light touch to deep penetration and can target the upper, lower or full body.

For added pleasure and relaxation, you can also enjoy the benefits of Aromatherapy via pure essential oils. Simply apply a few drops of your favorite scented oil to the specially designed aroma card and place in the air intake system. Independent nebulizers allow users to control delicate bursts of aromatherapy.


  • Burn calories. Weight management, including significant calorie burning.
  • Flush toxins. Detoxification, including reduced water retention and bloating and skin cleansing. While water weight loss is temporary, the flushing of toxins from your system and then replenishing and rehydrating your body with pure, clean water after each session will help create a healthy cycle of detoxification.
  • Boost growth hormone levels.
  • Strengthen the immune system through Halotherapy.
  • Reduce pain from injury.
  • Accelerate the healing process.
  • Reduce depression and anxiety.
  • Improve quality of sleep.
  • Promote new brain cell growth.
  • Soothe and relax through powered massage, while relieving stress.

You’ll feel more relaxed and rejuvenated — even immediately after your very first Cocoon session. And, with continued use, typically 1-3 sessions per week, you’ll see a significant improvement in the way you look and feel. 

YOUR SESSION | what to expect and how to prepare

Check in at A New You Studio and provide the needed information. [You may complete your waiver at check-in OR save time by downloading, printing, and completing it ahead of time.]

CONSENT FORM | Cocoon Wellness Pod
  1. Drink plenty of water before you arrive at your appointment. [Complimentary bottled water is also available in every private room at A New You Studio.]
  2. You will be shown to a relaxing, private room.
  3. You will be provided with a towel for your session.
  4. Disrobe to your level of comfort. Since the Cocoon will heat your body from the inside out, sweating will occur. [It is recommended to wear workout/light clothing.]
  5. You will lie on the Cocoon Pod face up. Your head will be exposed during the duration of the session allowing you to breathe fresh air.
  6. The length of your sauna session will be tailored to YOU. [Suggested sessions are 30 minutes.]
  7. When the session is complete, the unit will turn off automatically.
  8. At that time, you’ll re-acclimate yourself before standing, exit the Cocoon Pod, place the towel in the basket, get dressed and exit the room.
  9. Make sure you hydrate with water immediately following your session and for the remainder of the day.

Since your head always remains outside the Pod — and a fresh supply of cool face and neck air keeps you comfortable — you will easily be able to enjoy the benefits of the high heat environment inside the Cocoon. 

A PREVIEW of what to expect

DISCLAIMER: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. 

health + wellness

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